Shielding Oneself For Older Adults: Guaranteeing Safety And Security And Staying Literally Engaged In Later Life
Team Author-Kristiansen CheekKeep risk-free and energetic in your gold years by discovering protection. Enhance linked internet page -being, stamina, and equilibrium through useful methods. Strike vulnerable locations, method awareness, and master fundamental actions. Integrate self-defense right into your regimen by focusing on practice, evaluati